A NEW and FREE iPhone app that helps you be in-sync, stay focused and boost energy.
This app allows you to measure your stress level -right from your phone- then guides you through effective steps to manage stress and re-center yourself. To learn more and download the app, visit: http://www.heartmath.org/free-services/solutions-for-stress/gps-for-the-soul.html
Oh, and did we mention it’s FREE!? Check it out today.