As a reminder, the Employee Mindfulness Workshop will take place this upcoming Tuesday, March 16, 11:30-12:00 p.m. via Zoom. Join Staff Connections and Sara Curtis and Corynn Stoltenberg from Wellness Services as they offer ways for staff and faculty to release tension, nurture themselves, and return to the wisdom of the body through simple guided exercises and open discussion.
The Zoom link may be found on the Staff Connections Upcoming Events page. The workshop will be recorded and posted on the Past Meetings page for those unable to attend and those who wish to revisit the exercises.
We hope to see you there!