LU Insider

Wellness and Recreation Activities

  1. Yoga: Tuesdays and Thursdays 11:15-12 at the Wellness Center and Wednesday at 5pm 2nd floor Warch.
  2. Beginning Fencing Lessons: Tuesday 11:15am and Wednesday 4:30pm. All equipment is provided for individual use.
  3. TRX Classes: New pre-recorded bodyweight sessions available every Monday. Wednesday 12-12:45 is a live zoom class. Log in from anywhere or reserve your space at the wellness center. Small weights and bands can replace the TRX for any exercise.
  4. Tai Chi: Wednesday 5:30pm and Thursday 11:15am at the Wellness Center Multipurpose Room.
  5. Intramurals: Tuesday 7pm Ping Pong, Warch 2nd floor, Wednesday 7pm Badminton and Thursday 7pm 4v4 volleyball. Sign up HERE.
  6. Reserve your space to work out at the wellness center. Hours of operation are Monday-Thursday 7am-10pm, Friday 7am-9pm, Saturday 9am-7pm, Sunday 10am-9pm. Pool Monday-Thursday 11:15-1:15pm and 4-9pm, Friday 11:15-1:15pm and 4-6:30pm and Saturday 11-3pm. Sign-up required. Locker rooms will open for all Monday, April 19th.