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Shadowing and Its Experience: A Window into the World of Medicine

For individuals aspiring to pursue a career in the healthcare sector, particularly in the field of medicine, the practice of shadowing offers a unique and invaluable experiential learning opportunity. It enables them to immerse themselves in the daily routines of healthcare professionals and gain first-hand insights into the potential trajectory of their future careers. Whether situated within a bustling hospital, a serene clinic, or a specialized practice, shadowing affords participants a glimpse into the practical realities of patient care, decision-making processes, and the dynamic nature of the medical profession.

Shadowing, as an observational experience, entails students shadowing a healthcare professional, such as a physician, nurse, or surgeon, in order to observe their daily responsibilities. Throughout this period, students have the opportunity to witness patient interactions, observe medical procedures, and gain insight into the collaborative decision-making processes of healthcare teams. It is important to note that shadowing is distinct from an internship, as its primary focus is on observational learning rather than direct patient care.

The significance of shadowing extends beyond mere resume-building for those pursuing careers in healthcare. It serves as a means to acquire a more profound comprehension of the profession they are endeavoring to enter. Several reasons underscore the importance of shadowing, including its provision of real-world insights into clinical practice that surpass the limitations of traditional didactic instruction. Furthermore, it facilitates the confirmation of career inclinations and allows individuals to explore diverse healthcare specialties. Additionally, shadowing contributes to the cultivation of professionalism and the refinement of communication skills, both of which are indispensable attributes in the healthcare domain.

Shadowing offers benefits beyond merely enhancing a medical school application. It facilitates the development of effective communication skills, provides insights into the operational dynamics of healthcare systems, and presents networking opportunities with seasoned professionals. These connections may lead to mentorship opportunities and the acquisition of letters of recommendation for medical school applications.

Expectations During Shadowing

During a shadowing experience, students can anticipate a predominantly observational role. Depending on the healthcare setting, this may involve observing patient consultations, surgeries or medical procedures, and healthcare team discussions. While students will not actively participate in patient care, they will have a valuable opportunity to observe the medical process. It is imperative for students to maintain professionalism, respect, and attentiveness during their shadowing experience. Thoughtful questioning, when appropriate, can deepen understanding; however, students should be mindful of patient confidentiality and the physician’s time.

Optimizing the Shadowing Experience

To maximize the benefits of shadowing, preparation and reflection are essential. Here are some recommendations for students embarking on their shadowing journey:

Prepare Questions: Before the shadowing experience, students should research the physician’s specialty and formulate questions related to the daily routine, challenges of the field, or advice for medical school. Prepared questions demonstrate initiative and interest.

Be Observant: During shadowing, students should keenly observe both the medical aspects of care and the soft skills involved in patient interactions. Understanding how doctors manage patient emotions, stress, and complex family dynamics is equally important as understanding the medical aspects.

Reflect Afterwards: Following each shadowing experience, it is beneficial for students to take time to reflect on their learning. What aspects stood out to them? How did they perceive the doctor-patient interactions? What insights did they gain about the realities of working in healthcare? Reflection on these experiences will facilitate deeper insights and better preparation for future careers.

Personal Shadowing Experience

Shadowing has been one of the most enlightening and formative experiences in my journey towards a medical career. The opportunity to shadow hospice physicians and resident medical students at Thedacare and Mosaic Family Health allowed me to witness the intricacies of patient care and the significance of teamwork in healthcare. Each day presented new challenges and learning opportunities—from observing how a physician navigates high-pressure situations to witnessing profound moments of connection between doctor and patient. These experiences solidified my passion for medicine and provided a clear understanding of the path ahead.

Shadowing transcends being a mere requirement for medical school; it is a transformative experience that enables future healthcare professionals to gain critical insights into the realm they aspire to enter. It offers a chance to observe, learn, and grow, providing students with a profound understanding of the realities of medicine and preparing them for the journey ahead. Whether one is commencing their pre-med journey or is deeply engrossed in their studies, shadowing offers invaluable lessons, guidance, and inspiration for the road ahead.

Dennis Boakye ’26 is a junior with a major in Neuroscience and a minor in Mathematics. He is also a co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medicinal Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.

The Impact of Recycling on Environmental Sustainability

In the current era, the significance of environmental sustainability cannot be overstated. Recycling emerges as a fundamental tool that individuals can contribute to, despite its seemingly modest nature. The profound positive impact of recycling on our planet extends beyond its apparent simplicity, benefitting the environment, wildlife, and human health. This article aims to elucidate the multifaceted ways in which recycling contributes to the preservation of our world on a daily basis.

1. Waste Reduction in Landfills

A primary advantage of recycling is the mitigation of waste sent to landfills. Not only do landfills occupy substantial space, but they also emit harmful gases, such as methane, which is a potent greenhouse gas contributing to global warming. By recycling materials such as paper, plastic, glass, and metal, waste diversion from landfills reduces their size and the detrimental emissions they produce.

2. Conservation of Natural Resources

The extraction and processing of raw materials are resource-intensive and often detrimental to the environment. For instance, mining for metals and deforestation for paper production result in habitat destruction, deforestation, and loss of biodiversity. Recycling aids in conserving natural resources by reusing previously extracted materials, thereby reducing the need for further extraction and its associated environmental impact.

3. Energy Conservation

The manufacturing of products from raw materials typically demands more energy compared to utilizing recycled materials. For example, producing aluminum from recycled cans saves up to 95% of the energy required for creating it from new bauxite ore. Similarly, recycling paper utilizes approximately 60% less energy than manufacturing paper from virgin wood fibers. By diminishing the energy demand for manufacturing, recycling plays a pivotal role in reducing carbon emissions and combating climate change.

4. Pollution Prevention

Recycling serves to prevent both air and water pollution. Reusing materials minimizes industrial processes that release pollutants. For instance, recycling plastic diminishes the necessity for oil-based production, thereby reducing harmful emissions released into the atmosphere. Furthermore, less water is utilized and contaminated during recycling processes, thus safeguarding clean water sources and protecting aquatic ecosystems from industrial runoff.

5. Support for Wildlife and Ecosystems

Recycling safeguards natural habitats and wildlife by diminishing the necessity for raw material extraction, which often proves detrimental to ecosystems. Deforestation, mining, and oil drilling can lead to habitat destruction, leaving wildlife with diminished living and breeding spaces. Through recycling, the pressure on these ecosystems is reduced, allowing wildlife populations to thrive in their natural environments.

6. Job Creation and Economic Advancement

Beyond its environmental benefits, recycling contributes to the economy by supporting jobs in the recycling and manufacturing industries. In fact, the recycling sector generates more employment opportunities than landfilling or waste incineration. From collection to processing and manufacturing, the recycling industry fosters employment and drives innovation in sustainable practices, thereby enhancing local economies and nurturing a culture of sustainability.

7. Minimizing the Need for Incineration

Waste incineration, although diminishing the waste volume, emits hazardous pollutants such as dioxins, heavy metals, and particulate matter into the atmosphere, posing threats to both the environment and human health. By augmenting the practice of recycling, we can diminish the necessity for incineration, thus leading to a cleaner atmosphere and improved public health.

8. Cultivating a Culture of Sustainability

One of the paramount long-term impacts of recycling is its role in fostering a culture of environmental stewardship. Prioritizing recycling at the individual, communal, and corporate levels establishes a model for embracing other sustainable practices. Recycling serves as a reminder of the interdependence between our actions and the well-being of the planet, thereby promoting broader environmental initiatives, such as the reduction of single-use plastics, water conservation, and the adoption of renewable energy sources.

9. Mitigating Climate Change

Climate change stands as one of the most urgent challenges of our era, and recycling assumes a pivotal role in alleviating its repercussions. As previously noted, recycling diminishes the energy required for manufacturing goods, consequently reducing greenhouse gas emissions. By averting the release of methane from landfills and diminishing the demand for energy-intensive production, recycling contributes to mitigating global warming and lessening the carbon footprint of both individuals and industries.

Conclusion: Small Actions, Big Impact

Although recycling may appear as a minor deed, its ramifications on the environment are extensive. Each instance of choosing to recycle contributes to waste reduction, preservation of natural resources, energy conservation, and wildlife protection. It stands as a simple yet potent approach through which we can contribute to the preservation of the planet, one item at a time. As we persist in prioritizing recycling in our daily routines, we inch closer to a more sustainable, pristine, and healthier planet for future generations.

Dennis Boakye ’26 is a junior with a major in Neuroscience and a minor in Mathematics. He is also the co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medical Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.

Major Careers in Engineering: Shaping the Future Through Innovation 

Engineering is a diverse field that offers numerous opportunities for innovation and addressing some of the world’s most pressing challenges. For students in the physical and natural sciences career community, there are various exciting paths to explore. Below, we delineate 20 major careers in engineering, each presenting distinctive ways to contribute to society and shape the future. 

Civil Engineering

Civil engineers are tasked with designing and constructing essential infrastructure for modern society, encompassing roads, bridges, water supply systems, and buildings. They ensure that these structures are safe, functional, and environmentally sustainable. Given the escalating urbanization and climate challenges, civil engineers focus on sustainable practices, integrating green technologies into their designs to minimize environmental impact and enhance community resilience. 

Mechanical Engineering

Mechanical engineers apply principles of physics and materials science to design and analyze mechanical systems, ranging from small components, like sensors, to large systems, such as engines and HVAC systems. They are involved in diverse industries, including automotive, aerospace, and manufacturing. Mechanical engineers play a crucial role in optimizing designs for efficiency and functionality, contributing to the development of innovative technologies that drive economic growth. 

Electrical Engineering

Electrical engineers specialize in systems involving electricity, electronics, and electromagnetism. They design and develop electrical equipment, including circuits, motors, and power systems. This field is at the forefront of innovations in consumer electronics, telecommunications, and renewable energy. With the increasing emphasis on sustainability, electrical engineers are pivotal in advancing energy-efficient technologies and integrating renewable sources into existing power grids. 

Chemical Engineering

Chemical engineers utilize their comprehensive knowledge of chemistry, physics, and biology to devise processes that transform raw materials into valuable products. They are employed across various industries, including pharmaceuticals, food and beverage, and energy. Their expertise is crucial in crafting processes that are not only efficient but also sustainable, thereby minimizing waste and environmental impact. As the global landscape moves towards more eco-friendly practices, chemical engineers are pioneering the development of safer, more sustainable materials and production methods. 

Biomedical Engineering

Biomedical engineers amalgamate engineering principles with medical sciences to enhance healthcare outcomes. They are responsible for designing medical devices, developing diagnostic equipment, and creating biomaterials for implants and prosthetics. This interdisciplinary field necessitates an understanding of both engineering and biology, enabling professionals to innovate solutions that elevate patient care. Biomedical engineers are also deeply involved in cutting-edge research, such as tissue engineering and drug delivery systems, thereby making substantial contributions to the advancement of medical technology. 

Computer Engineering

Computer engineers are primarily focused on the integration of hardware and software systems. They are engaged in the design and development of computer systems, embedded systems, and networks, operating at the confluence of electrical engineering and computer science. With the rapid advancement of technology, computer engineers play a critical role in fields such as cybersecurity, artificial intelligence, and machine learning. Their work propels innovation across various domains, ranging from consumer electronics to large-scale computing infrastructure, exerting a profound impact on daily life and business operations. 

Environmental Engineering

Environmental engineers are tasked with addressing intricate challenges associated with air and water quality, waste management, and sustainability. They are responsible for devising technologies and processes aimed at preventing pollution and mitigating environmental impacts. Their scope of work often encompasses conducting environmental assessments, designing treatment facilities, and implementing sustainable practices within industrial settings. As the global emphasis on climate change and resource conservation intensifies, environmental engineers play a pivotal role in advocating sustainable development and safeguarding public health. 

Aerospace Engineering

Aerospace engineers are engaged in the design and development of aircraft, spacecraft, and associated systems and equipment. Their focus spans various facets of aerospace technology, including aerodynamics, propulsion, and materials. This field necessitates a robust grounding in physics and mathematics, as engineers must ensure that their designs can endure extreme conditions during flight. With the burgeoning interest in commercial space travel and satellite technology, aerospace engineers are at the vanguard of innovation, shaping the future of aviation and space exploration. 

Industrial Engineering

Industrial engineers concentrate on optimizing intricate systems and processes to enhance efficiency, quality, and productivity. They undertake the analysis of workflows, develop production schedules, and implement systems that augment operational performance. Their expertise is invaluable in the manufacturing, logistics, and service industries, where they endeavor to curtail wastage and enhance resource utilization. By applying principles of systems engineering and management, industrial engineers contribute to fostering more efficient and sustainable business practices. 

Software Engineering

Software engineers are responsible for the development, maintenance, and testing of software applications across diverse platforms and industries. They collaborate in teams to create a spectrum of solutions ranging from mobile apps to enterprise-level software. Given the escalating demand for technology across all sectors, software engineers play a pivotal role in steering digital transformation and enriching user experiences. They leverage programming languages, software development methodologies, and tools to craft innovative solutions that align with user needs and business objectives. 

Structural Engineering

Structural engineers specialize in designing structures capable of withstanding environmental forces and human usage. They work closely with architects to ensure that buildings and bridges are not only aesthetically pleasing but also structurally robust. Structural engineers conduct rigorous analyses to ascertain the strength and stability of materials, often utilizing advanced software for simulations. Their expertise is imperative in ensuring public safety and advancing sustainable construction practices. 

Nuclear Engineering

Nuclear engineers are engaged with nuclear energy and radiation, with a specific focus on power generation and safety protocols. They are responsible for designing nuclear reactors, radiation shielding, and systems for nuclear waste management. As the demand for clean energy sources burgeons, nuclear engineers are increasingly involved in developing safer and more efficient nuclear technologies. They also play a crucial role in research and development, ensuring that nuclear energy is harnessed responsibly and sustainably. 

Robotics Engineering 

Robotics engineering involves the design, construction, and programming of robots for diverse applications, including manufacturing, healthcare, and space exploration. This multidisciplinary field integrates mechanical, electrical, and software engineering to create intelligent systems capable of autonomous operation or collaboration with humans. The rapid advancement in this field, driven by the integration of AI and machine learning, has led to significant innovations in automation and smart technologies. As key contributors, robotics engineers are at the forefront of revolutionizing industries and enhancing productivity. 

Petroleum Engineering 

Petroleum engineering focuses on the exploration, extraction, and production of oil and gas resources. Petroleum engineers are responsible for designing drilling methods, evaluating production performance, and developing techniques to improve oil recovery. With the energy sector under pressure to transition to cleaner sources, petroleum engineers are also involved in research aimed at reducing the environmental impact of fossil fuels and exploring alternative energy solutions. 

Mining Engineering 

Mining engineers are tasked with the planning, design, and operation of mines, ensuring the safe and efficient extraction of minerals while minimizing environmental impacts. Their responsibilities encompass the development of methods for waste management, land reclamation, and resource recovery. Given the increasing demand for minerals, mining engineers play a pivotal role in ensuring sustainable and responsible extraction processes. 

Geotechnical Engineering 

Geotechnical engineers analyze soil and rock properties to assess their behavior under various conditions. They design foundations, retaining structures, and earthworks to ensure stability and safety, particularly in construction projects where they must mitigate risks associated with factors such as groundwater and seismic activity. Geotechnical engineers are also involved in environmental assessments and remediation projects, contributing to sustainable land use practices. 

Agricultural Engineering 

Agricultural engineers specialize in the design and enhancement of farming equipment and processes to increase productivity and sustainability. Their work encompasses irrigation systems, soil management, and automated machinery to optimize crop production and address food security challenges while promoting environmentally friendly practices. Agricultural engineers are instrumental in developing technologies that support sustainable farming and resource conservation. 

Marine Engineering 

Marine engineers are responsible for the design and maintenance of ships, submarines, and offshore platforms. They focus on propulsion systems, power generation, and safety equipment to ensure efficient and safe vessel operation in challenging marine environments. With the evolution of the shipping and offshore industries, marine engineers are increasingly dedicated to sustainable practices, including the development of eco-friendly technologies and emission reduction. 

Materials Engineering

Materials engineers are responsible for developing novel materials with specific properties to meet the requirements of various industries. They conduct in-depth studies on the structure and behavior of a wide range of materials, including metals, polymers, ceramics, and composites. Their groundbreaking innovations drive progress across diverse sectors such as aerospace, electronics, and biomedical applications. As technology continues to advance, materials engineers play a pivotal role in the creation of lightweight, durable, and sustainable materials that significantly enhance product performance. 

Automotive Engineering

Automotive engineers are tasked with the design and development of vehicles, encompassing traditional combustion engines as well as electric and autonomous vehicles. Their focus lies in enhancing performance, safety, and fuel efficiency through the integration of cutting-edge technologies. In light of the automotive industry’s substantial shift towards electrification and automation, automotive engineers are instrumental in shaping the future of transportation and addressing pertinent environmental concerns. 

Conclusion 

Engineering presents a realm of boundless opportunities. Whether one’s interests lie in designing the cities of the future, pioneering new technologies, or confronting environmental challenges, there exists an engineering career path aligned with these passions. The 20 highlighted career paths underscore the diversity within the field, catering to every aspiring student with a keen interest in the physical and natural sciences. 

Dennis Boakye ’26 is a junior with a major in Neuroscience and a minor in Mathematics. He is also the co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medical Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.

THE HOPES AND JOYS OF HOSPICE: CHAPTER 2 – THE VOLUNTEERING PROCESS

Congratulations, you are now a hospice volunteer or thinking about volunteering at a hospice center in a hospital or clinic. Here comes the ‘now what?’ questions. What do you do and do not do on your shift? What do you say and not say? Where do you go and not go? And how do you do it? Most of these questions and more might/will have already been answered in the training sessions. But the most important questions would be ‘Why?’ and again ‘How’. Why is it important to volunteer at a hospice center and how do you even volunteer?

Let us begin by starting to think about delivery as a volunteer. Note that a hospice volunteer is a person who will not only keep the company of patients but also ensure and support the nurses and workers in the vicinity. The truth is that most hospice volunteers do not have a planned duty like other volunteering opportunities have set out. This does not mean that there are no tasks for volunteers in hospice centers. Hospice facilities need volunteers around not just because of the experiences volunteers will gain, which includes direct patient contact, but also because volunteers are essential for institutions like clinics and hospitals to maintain the communal and friendly environment needed for patients to not feel burdened or stressed emotionally and mentally.

Volunteers are essential in hospice centers as they offer compassionate support to patients and their families during some of the most difficult times. They provide companionship, emotional comfort, and practical help, significantly improving the quality of life of patients. By alleviating loneliness and isolation, volunteers create a vital human connection that enhances emotional well-being. They engage in activities like reading, conversing, and offering a comforting presence, which can be deeply soothing for patients and their loved ones.

Hospitals and hospice centers often face significant resource limitations, and volunteers help address critical care gaps. By handling non-medical tasks, volunteers allow nurses and other healthcare professionals to concentrate on specialized medical care. They assist with administrative duties, run errands, or offer respite care, giving family members a much-needed break. This support is vital to maintaining an efficient and responsive healthcare environment. Moreover, volunteers bring diverse skills and perspectives, enriching the care setting with their unique talents.

The involvement of volunteers in hospice care highlights a community’s dedication to supporting its members and promoting a sense of unity and care. Volunteers frequently become advocates for hospice services in their communities, raising awareness and fostering a culture of compassion and empathy. Their contributions extend beyond immediate care to support the broader mission of hospice centers, which is to deliver holistic, patient-centered care. By bridging the gap between professional healthcare and the personal touch of community care, volunteers ensure that patients receive comprehensive support that meets both their physical and emotional needs.

Despite all these fully structured and well-formatted duties of volunteers, there is still some randomness to being a hospice volunteer. Each hospice patient has unique needs and emotional challenges, so volunteers need to be flexible and ready to adapt. They also need to empathize with both the patient and their caregiver, adjusting their support as situations change. This ability to adapt and empathize highlights how vital volunteers are in hospice care. They face different challenges and emotions daily, requiring them to be emotionally intelligent and resilient. By meeting these varying needs, volunteers help ensure patients feel comfortable and respected during their final days.

In summary, hospice volunteers are incredibly important. They improve the quality of life for terminally ill patients and help professional staff by taking on non-medical tasks. Their compassionate presence and adaptability show the community’s commitment to caring for its members. Volunteers provide a crucial bridge between clinical care and personal connection, making sure patients receive comprehensive support for both their physical and emotional needs. Through their dedication and empathy, volunteers significantly impact the lives of patients and their families.

Dennis Boakye ’26 is a rising junior with a major in Neuroscience and a minor in Mathematics. He is also a co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medicinal Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.

NATIONAL LABS IN THE UNITED STATES (WITH REVIEW)

There are 17 Department of Energy (DOE) national labs in the US, each dedicated to discovering, synthesizing, and manipulating scientific data and findings. Below is a brief review of 10 national labs, along with links to their job openings and undergraduate programs.

1. Ames National Laboratory

Ames National Lab, an Iowa-based institution, conducts both fundamental and applied research that helps the world better understand chemistry, physics, and materials science. It is operated by Iowa State University under contract with the U.S. Department of Energy. They also have an internship program called the Science Undergraduate Laboratory Internships (SULI) program. This is a premier Department of Energy internship designed to bring undergraduates into the laboratory research setting at Ames National Laboratory and Iowa State University to work with scientists who are leaders in their research fields (Link To Their Undergraduate Internship).

Check out Their Website for more information: https://www.ameslab.gov/

2. Argonne National Laboratory

Argonne is a multidisciplinary science and engineering research center, where talented scientists and engineers work together to answer the biggest questions facing humanity, from how to obtain affordable clean energy to protecting ourselves and our environment. It is found in Chicago, leading discovery and power innovation in a wide range of core scientific capabilities, from high-energy physics and materials science to biology and advanced computer science. (Check out their job openings: Here). They also have solid programs for undergraduates during the summer and within the academic year ( Click here to Check it out).

Also check out their website for more information: https://www.anl.gov/

3. Brookhaven National Laboratory

Brookhaven National Laboratory applies its expertise and world-class facilities to pressing scientific questions about everything from the fundamental forces of nature to the complex interactions of ecosystems and the environment. Located in Upton, New York, Brookhaven National Lab excels in designing, constructing, and operating large-scale, cutting-edge research facilities—some of which are unavailable anywhere else in the world. Among Brookhaven Lab’s current initiatives are nuclear science, energy science, data science, particle physics, accelerator science and technology, quantitative plant science, and quantum information. Check out their amazing educational programs on their website. Check out their undergraduate programs: Here

Fun Fact: They collect and study data from a Large Hadron Collider, the world’s most powerful particle accelerator, and use the collected data to explore the laws of physics at subatomic scales, test predictions of the Standard Model of particle physics, and search for signs of new particles and forces (Cool!! Read more here)

Check out their website for more information: https://www.bnl.gov/world/

4. Fermi National Accelerator Laboratory

Fermilab is America’s particle physics and accelerator laboratory. Their vision is to solve the mysteries of matter, energy, space, and time for the benefit of all. They strive to lead the world in neutrino science with particle accelerators, lead the nation in the development of particle colliders and their use for scientific discovery, and advance particle physics through measurements of the cosmos. They are found in Batavia, Illinois (on a 6,800-acre site) and managed by the Fermi Research Alliance LLC for the U.S. Department of Energy Office of Science. They also have over 2,000 employees ranging from engineers to administrative professionals (Check out their job openings: Here).

Also check out their website for more information: https://www.fnal.gov/

5. Lawrence Berkeley National Laboratory

Lawrence Berkeley National Lab is managed by the University of California for the U.S. Department of Energy’s Office of Science. Their core values are team science (solutions to complex problems), service, trust, innovation, and respect. Their mission is to expand the frontiers of knowledge and deliver solutions for science and humankind. The lab is located on Cyclotron Road, Berkeley. CA. They have approximately 16,350 researchers worldwide who use their facility, and about 1,800 scientists and engineers work in the facility. Check out their Science Undergraduate Laboratory Internship (SULI). They also partner with the Joint BioEnergy Institute to offer undergraduate research opportunities. (Read more)

Check out their website for more information: https://www.lbl.gov/

6. Oak Ridge National Laboratory (ORNL’s)

Oak Ridge National Laboratory was established in 1943 as part of the Manhattan Project and is building on a legacy of discovery and innovation to continually address the most urgent research and development (R&D) needs. They deliver scientific discoveries and technical breakthroughs needed to realize solutions in energy and national security and provide economic benefit to the nation. They address national needs through impactful research and world-leading research centers. ORNL’s world-class scientific user facilities are available to users from universities, industry, and other institutions. Here are their facilities: • Building Technologies Research and Integration Center • Carbon Fiber Technology Facility • Center for Nanophase Materials Sciences • High Flux Isotope Reactor • Manufacturing Demonstration Facility • National Transportation Research Center • Oak Ridge Leadership Computing Facility • Spallation Neutron Source. Check out their educational programs (Here)

Fun Fact: They organize the annual JUMP (Join the discussion, Unveil innovation, Make connections, Promote tech-to-market) STEM competition for undergraduate and graduate students at US colleges and universities (Read More)

Check out their website for more information: https://www.orni.gov

7. Pacific Northwest National Laboratory (PNNL)

Pacific Northwest National Laboratory is a different kind of national lab that advances the frontiers of knowledge, taking on some of the world’s greatest science and technology challenges. They have distinctive strengths in chemistry, Earth sciences, biology, and data science which are central to their scientific discovery mission. Their research lays a foundation for innovations that advance sustainable energy through decarbonization and energy storage and enhance national security through nuclear materials and threat analyses. PNNL collaborates with academia in fundamental research and with industry to transition technologies to market. Their researchers accept great challenges such as unlocking the mysteries of Earth’s climate, helping modernize the U.S. electric power grid, or safeguarding ports around the world from nuclear smuggling, for one purpose: to create a world that is safer, cleaner, more prosperous, and more secure. Each year they welcome over 1,500 interns from across the nation to join internship and research associate opportunities that open pathways for a variety of STEM careers in basic science, clean energy, national security, and more. Learn more about these opportunities that are available throughout the year and how they help their interns grow their network to position them for future success (Here)

Also check out their website for more information: https://www.pnnl.gov/

 8. Princeton Plasma Physics Laboratory (PPPL)

This multimillion-dollar building will serve as an international hub of fusion research and a platform for new programs. Its modern and efficient design will support the Lab’s expanded scientific mission in microelectronics, quantum materials and devices, and sustainability science. They are studying ways to remove fossil fuels from industrial and manufacturing processes to contribute to a Net-Zero America, contributing to a sustainable future. They also strive to understand plasma from the lab to the cosmos, and for good reason: plasma, the fuel of fusion, makes up 99% of the visible universe, exploring the universe and beyond. Year-round internships are available, both paid and for credit – for students at 4-year and 2-year institutions. Work closely with a scientist or engineer on a cutting-edge project. Join Them! They also have a Science Undergraduate Laboratory Internship (SULI), program.

Also check out their website for more information: https://www.pppl.gov/

 9. Stanford Linear Accelerator Center (SLAC) National Accelerator Laboratory

Their mission is to explore how the universe works at the biggest, smallest, and fastest scales and invent powerful tools used by scientists around the globe. Their research helps solve real-world problems and advances the interests of the nation. They are known for leading large-scale science projects, and we welcome scientists to use their X-rays, lasers, and electron beams for groundbreaking experiments. SLAC’s vision is to open new windows to the natural world and build a brighter future through discovery and innovation. They live by the values of excellence (being at high standards), integrity (being accountable), collaboration (being committed to the collective success of SLAC), respect, and creativity (exploring new ideas with courage). They have a workforce of nearly 1,700 creative, diverse, and united employees (Check out SLAC’s job openings Here). SLAC offers a variety of internship opportunities along with mentorship opportunities created to help students be successful in their career interests (Check Them out)

Also check out their website for more information: https://www6.slac.stanford.edu/

10.   Thomas Jefferson National Accelerator Laboratory

Thomas Jefferson National Accelerator Laboratory lab capitalizes on its unique technologies and expertise to perform advanced computing and applied research with industry and university partners, and provides programs designed to help educate the next generation in science and technology. Scientists worldwide utilize the lab’s unique particle accelerator, known as the Continuous Electron Beam Accelerator Facility (CEBAF), to probe the most basic building blocks of matter – helping us to better understand these particles and the forces that bind them – and ultimately our world. One of their mission is to deliver discovery-caliber research by exploring the atomic nucleus and its fundamental constituents, including precise tests of their interactions. Thomas Jefferson National Accelerator Facility is entering an exciting period of mission growth and is seeking new team members ready to apply their skills and passion to have an impact (Check out their job openings here) They also have programs for undergraduates, which are mostly internships and other opportunities for students to get involved (Here). You can also check their website for more information: https://www.jlab.org/

Here are the links to the other National Labs in the United States:

11. Lawrence Livermore National Laboratory

12. Sandia National Laboratory

13. Idaho National Laboratory

14 . Los Alamos National Laboratory

15. National Energy Technology Laboratory

16. National Renewable Energy Laboratory

17. Savannah River National Laboratory

Dennis Boakye ’26 is a rising junior with a major in Neuroscience and a minor in Mathematics. He is also a co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medicinal Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.

THE HOPES AND JOYS OF HOSPICE: CHAPTER 1 – THE APPLICATION PROCESS

What comes into your mind when you hear hospice? Do you get scared, sad, anxious, happy, optimistic, or worried? Try to imagine how a volunteer talks to a patient, creates bonds, and shares memories in a day, only to find out the next day that their lovely friend is no longer in this world. As sad as it might sound, it is also fulfilling to know that the friend is now relieved of their immeasurable pain. Volunteers at hospice centers go through this cycle over and over again rejecting their own self-worth and accepting that of the patient. What, therefore, is the essence of being a hospice volunteer?

However, the true essence of being a hospice volunteer goes beyond the simple application process. It requires immense compassion, empathy, and a willingness to confront the fragility of life. It is a journey of self-discovery, where volunteers learn to cherish every moment and provide comfort to those in their final days, finding fulfillment in the profound impact they have on the lives of others.

Becoming a volunteer typically involves straightforward steps. The first step will be to research hospitals or clinics with hospice facilities where you can volunteer. Some hospice facilities have different roles or duties for hospice volunteers that may range from spending time with a hospice patient to recording the testimonials or life stories of patients. You may also be assigned to work as a front desk assistant, welcoming and guiding families and patients.

After conducting thorough research on the facility and the hospital or clinic, the next step is to understand the requirements and application process. As mentioned earlier, most volunteer applications are not as complicated as those for scholarships or internships. There are two options available to apply: speaking directly with a representative from the institution or completing an application online or in a soft copy format. It is more advised to reach out to someone in the institution, to get a sense of the people and the environment.

The subsequent actions are contingent upon the previously mentioned steps. A scenario for each choice will be more valuable than relying on assumptions. The first scenario is dependent on the option of reaching out to a representative. After reaching out to a representative, and asking for more information and clarification, you will be informed to complete an online application if applicable. In the second scenario, a representative is reached out to after completing the online application if also applicable. Review of your application should take less than a week for which a representative will reach out.

As most hospice centers need volunteers to aid patients’ well-being as well as contribute to the well-being of the center, applicants are more likely to be accepted than rejected. This was proven in a study by Vanderstichelen et al, where they surveyed 342 healthcare organizations in Belgium using a self-developed questionnaire. Their results showed that 80% of the organizations (only 254 responded) have volunteers who provide direct patient care. Some of the tasks of volunteers in healthcare organizations ranged from psychological to existential care tasks. They concluded that most organizations, like hospitals and clinics, emphasize the necessity of volunteer support and training, and organizational coordination of recruitment efforts (Vanderstichelen, S., Houttekier, D., Cohen, J., Wesemael, Y. V., Deliens, L., & Chambaere, K. (2018). Palliative care volunteerism across the healthcare system: A survey study. Palliative Medicine, 32(7), 1233-1245).

The next and final steps depend solely on the institution. A training session could be organized or not depending on the plan of the institution. Once all the requirements and documentation are completed and all the needed materials, along with supplementary ones have been received, determining your volunteer hours will be next. This step is optional and can be skipped if the service hours are known or determined already. One thing to consider is the location of the facility or institution and the means of getting there. Calculating the time spent on the road and in the vicinity is important when choosing a mode of transportation.

Dennis Boakye ’26 is a rising junior with a major in Neuroscience and a minor in Mathematics. He is also a co-president of the Neurolawrence Club and the Synthetic Biology Club and the treasurer for the American Medical Student Association (AMSA, Lawrence Chapter) and the Black Student Union (BSU). Dennis is the current career peer educator for the Health and Medicinal Professions (HMP) and the Physical and Natural Sciences (PHN) career communities at Lawrence University. Connect with Dennis on LinkedIn.