Track and Field

Category: Track and Field

Stevens runs to second at Pointer Invitational

Junior Sam Stevens was the top finisher for the Lawrence University track team at Saturday’s UW-Stevens Point Pointer Invitational.

Stevens ran to second place in the 5,000 meters in 15:24.61, and teammate Kyle Dockery grabbed fourth place in 15:29.99.

On the women’s side, Emily Muhs was the top finisher for the Vikings. She ran to sixth place in the 3,000 in 11:00.68.

Results

Stevens’ record-setting run paces Vikings at UW-Oshkosh Open

OSHKOSH, Wis. — Sam Stevens broke the Lawrence University record in the 3,000 meters on his way winning the event at the UW-Oshkosh Open on Friday at Kolf Sports Center.

Stevens won the event in 8:50.83, which broke the school record that had stood since 1996. Stevens broke the record of Lawrence Hall of Famer Scott Sprtel, who set the mark of 8:53.58. Kyle Dockery finished second in the event for the Vikings with a time of 8:58.16.

The other winner for the Vikings was Emily Muhs, who cruised to victory in the 5,000 meters. Muhs won the event with a time of 19:17.55, more than 90 seconds ahead of the second-place finisher.

Mallory Koula posted top-four finishes in a pair of events for the Vikings. Koula grabbed third in the 200 meters in 28.06 and took third in the 60 meters in 8.46 seconds. Rose Tepper grabbed second in the high jump at 4 feet, 11.50 inches, and Sam Luebke was third in the long jump at 14-3.75. Anna Bolgrien ran to second in the 60 hurdles in 10.09 seconds, and she placed fifth in the 200 and sixth in the 60 meters.

On the men’s side, other top finishers were Tom Coben, who raced to second in the 5,000 in 16:50.43, and Sam Estrem, who grabbed fourth place in the mile.

Results

Bolgrien paces Vikings in collegiate debut

STEVENS POINT, Wis. — Freshman Anna Bolgrien got her collegiate track career off to a great start by leading all Lawrence University finishers at the UW-Stevens Point Quad on Saturday.

Bolgrien grabbed third place in the 60-meter hurdles in 10.07 seconds.

Senior Emily Muhs placed in a pair of events for Lawrence. She ran to fifth in the mile and grabbed eighth in the 3,000 meters.

On the men’s side, Nick Kerkman placed in a pair of events for the Vikings. The senior was fourth in the weight throw with a toss of 13.69 meters and took fifth in the shot put with a toss of 12.16 meters.

Results

Track and field standout Jablonski wins LeClere Award

Lawrence University track and field standout Stan Jablonski has won the 2011 Roy W. LeClere Award.

The LeClere Award is presented each year by the Midwest Conference to a two-sport athlete in the league who has the highest grade point average during their junior year. A biology/pre-medicine major, Jablonski (River Hills, Wis./Brookfield Academy) had a perfect 4.0 grade point average as a junior.

The female honor, the Ruth Peterson Award, went to Emily Schudrowitz of St. Norbert College.

Jablonski is a thrower for both the indoor and outdoor track and field teams at Lawrence and is a six-time letter winner. Jablonski has won the maximum number of Academic All-Midwest Conference awards and has been on the Dean’s List at Lawrence all three years. He also is a member of Lambda Sigma, Lawrence’s sophomore honor society, and Mortar Board, Lawrence’s senior honor society.

Jablonski joins a number of Lawrence student-athletes who have won either the LeClere Award or Peterson Award in recent years. Cross country and track standout Russell Geisthardt won the LeClere Award in 2007-08, and Lawrence swept the awards that year when Cat Marinac, a cross country and softball star, won the Peterson Award. Lisa Ritland (track, tennis) won the Peterson Award in 2008-09 and Jess Moser (cross country, track) took the Peterson Award in 2003-04.

The LeClere Award is named in honor of Roy W. LeClere, a collegiate sports enthusiast. LeClere’s passion for Midwest Conference sports led friends and co-workers to sponsor the award in his honor after his death.

Lawrence opens its indoor track season on Jan. 14 when it travels to the UW-Stevens Point Invitational.

 

Inside LU Athletics: Seven to join Lawrence Hall of Fame

The Lawrence University Intercollegiate Athletic Hall of Fame will grow by seven during the induction ceremony set for Oct. 14 at the Warch Campus Center.

The inductees are Ross Mueller ’01, Mindy Rueden ’00, Toby Kinsler ’98, Steve Skelcy ’96, Susan Beckwith ’87, Lance Alwin ’71 and Al “Obbie” Novakofski ’39.

Reservations for the Hall of Fame banquet can be made by calling the Alumni Relations office at 920-832-6549.

Ross Mueller 2001

Ross Mueller broke new ground for Lawrence wrestling and stands as one of the pillars of the greatest teams in school history.

A native of Richfield, Wis., Mueller was the first two-time All-American in Lawrence wrestling history. Wrestling at 174 pounds, Mueller became only the second wrestler in school history to eclipse the 100-win plateau. Mueller finished with a record of 105-23 and ranked second in school history in victories when he graduated.

Mueller ranks fifth in Lawrence history with an .820 winning percentage and is third with 27 pins.

Wrestling during Lawrence’s time as an independent, Mueller qualified for the NCAA Division III Championships in both 2000 and 2001. In 2000, Mueller placed third and earned All-America honors for the first time. Mueller defeated Rob Murray of Loras College 9-1 in the third-place match. Mueller came back in 2001 to become an All-American again. He rallied to beat Justin Dix of Cornell College 9-3 in the third-place match. With Mueller and Andy Kazik ’02 both placing third, Lawrence posted its best finish, 10th place, at any NCAA Championship.

As a senior in 2000-01, Mueller posted the best record of his career at 37-4, and that ranks as the fourth-highest season win total in school history.

A biology major, Mueller was named a Scholar All-American by the National Wrestling Coaches Association.

Mueller continued to work with the Lawrence wrestling program and served as an assistant coach from 2001-09.

Mueller works as a spinal implant consultant with Synthes Spine. He and his wife, Lindsay, live in Neenah and have a daughter, Ella.

Mindy Rueden 2000

Mindy Rueden starred on both the hardwood and diamond for the Vikings, and led her teams to championships in both sports.

An Appleton native, Rueden earned All-Midwest Conference honors in both sports. Rueden was a three-time all-conference selection in softball and was the 2000 MWC North Division Player of the Year.

The team’s centerfielder and lead-off hitter, Rueden hit .309 with 94 runs scored, 17 doubles, one triple, two homers, 44 runs batted in and 57 stolen bases. She ranked second in Lawrence history in runs, hits, total bases and stolen bases when she graduated.

A team captain, Rueden led the Vikings to MWC championships in 1997, 1998 and 1999. The Vikings played in the NCAA Division III Tournament in both 1998 and 1999 and Lawrence put together a record of 101-37 during Rueden’s four seasons.

Rueden also was a team captain for the basketball squad and was a first-team all-conference selection as senior in 1999-2000. A versatile performer and all-around player, Rueden was a four-year starter for the Vikings and averaged 6.8 points, 3.2 rebounds and 2.6 assists for her career.

Rueden helped the Vikings to a 17-8 record in 1998-99, when Lawrence won the Midwest Conference championship and made its lone appearance in the NCAA Division III Tournament.

Rueden earned a bachelor’s degree in religious studies at Lawrence and a Master’s degree in counseling at Lakeland College. She works as the executive director of the Brother David Darst Center in Chicago, Ill.

Toby Kinsler 1999

In the short history of Lawrence hockey, Toby Kinsler emerged as the program’s first great player.

A talented forward from Monona, Wis., Kinsler piled up an amazing 91 goals, 62 assists and 153 points during his career. Playing in the first decade of hockey as a varsity sport at Lawrence. Kinsler was the Vikings’ first prolific scorer and led the team in scoring all four seasons.

Kinsler earned All-Great Lakes Collegiate Hockey Association first-team honors both years he played in the league. The first two season of Kinsler’s career Lawrence played as an independent.

Kinsler enjoyed his finest season as a senior when he scored 33 goals and added 23 assists for 56 points in just 21 games. He led Lawrence to a 12-8-1 record for that 1997-98 season, and the 12 wins was the second-highest season total in school history.

Kinsler was named the 1997-98 Most Valuable Player of the GLCHA, which soon thereafter became the Midwest Collegiate Hockey Association. Kinsler remains the only player in Lawrence history to be named the league’s MVP.

A four-year team captain, Kinsler also earned first-team All-GLCHA honors for the 1996-97 season. Kinsler was easily the team’s leading scorer again that season with 18 goals and 18 assists for 36 points.

Kinsler started his career with a bang, scoring 21 goals and picking up nine assists for 30 points in just 19 games as a freshman in 1994-95. He led Lawrence to a 9-9-1 record that season. Kinsler followed that with 19 goals and 12 assists for 31 points in just 22 games as a sophomore in 1995-96.

Kinsler earned a bachelor’s degrees in English and secondary education at Lawrence and went on to receive a Master’s degree in comparative literature from Middlebury College. He also earned a Murray Fellowship to the University of Oxford.

Kinsler owns the Huntington Learning Center in Monona, Wis., serves as a corporate consultant and is in his first year of law school at Marquette University.

Kinsler and his wife, Jennell, live in Madison. The Kinslers have three children, Jackson, Easton and Hudson.

Steve Skelcy 1996

Steve Skelcy was a dominant swimmer during his time at Lawrence and helped propel the Vikings to the top of the Midwest Conference.

Skelcy won nine Midwest Conference championships, including four straight in the 1,650-yard freestyle, and led the Vikings to the 1996 team title.

During Skelcy’s four seasons, the Vikings became a contender for the conference title, and it was Skelcy who helped deliver the team’s first league crown since 1968.

The native of Saginaw, Mich., won three individual titles at the 1996 MWC Championships and was named Swimmer of the Year as Lawrence took the team title. Skelcy took titles in the 200 freestyle, 1,650 freestyle and 500 freestyle, setting a pool record in the latter. Skelcy also swam on the winning 800 freestyle relay team.

Skelcy, who set school records in the 500 freestyle, 1,000 freestyle and 1,650 freestyle during his career, won a pair of league titles at the 1995 MWC Championships. Skelcy swam to victory in both the 500 freestyle and 1,650 freestyle to help Lawrence to a third-place finish.

Skelcy also won a pair of titles at the MWC Championships as a freshman in 1993. He swam to victory in both the 500 freestyle and 1,650 freestyle as Lawrence took third place. Skelcy also won the 1,650 freestyle at the 1994 MWC Championships.

Skelcy also was a key figure for the Vikings at the Wisconsin Private College Championships. He helped Lawrence to team titles in both 1994 and 1996 and was a five-time champion at the Private College meet.

Skelcy earned a bachelor’s degree in biology from Lawrence and is a science teacher at Arthur Hill High School in Saginaw, Mich., where he also resides. Skelcy, who has a Master’s degree in administration from Central Michigan University, also coaches the boys’ and girls’ swimming teams at Arthur Hill.

Susan Beckwith 1987

Susan Beckwith was at the forefront of the dawn of Lawrence fastpitch softball and became the program’s first great player.

The native of Bethesda, Md., Beckwith was a three-time All-Midwest Conference selection and set numerous school records. Beckwith started with a fledgling program in just its second year of existence and carved out a career record of 31-29.

Beckwith ended her career as the school’s leader in victories (31), earned run average (3.36), strikeouts (233), complete games (51), shutouts (5), one-hitters (5) and innings pitched (365.0).

A team captain and the team’s Most Valuable Player all four years of her career, Beckwith also was chosen for the All-Wisconsin Independent College-Women’s Athletic Conference team in 1987. Beckwith led the Vikings to the WIC-WAC Tournament title that season.

Beckwith enjoyed a great season in 1987 when she finished with a 15-5 record and a 2.90 earned run average on her way to earning All-MWC honors. She set school season records for wins (15), strikeouts (76) and shutouts (3) that season. She also set the school record with 13 strikeouts in a game against Marian College. Beckwith also tossed a pair of one-hitters that season.

Led by Beckwith’s stellar pitching, Lawrence posted the first winning record in school history with a 15-5 mark.

Beckwith was chosen for the All-MWC squad in 1985 and compiled an overall record of 7-10 with a 4.68 earned run average. Beckwith also earned All-MWC accolades in 1986 after posting a 7-6 record with a 3.26 earned run average.

Beckwith majored in biology at Lawrence and went on to earn her doctorate in biology from Purdue University. She is currently a science consultant and lives in North Potomac, Md. Beckwith and her husband, Peter Darpa, have four children, Monica, Chris, Carl and Alyssa.

Lance Alwin 1971

Lance Alwin proved to be a stellar performer on both sides of the ball for the Lawrence football team and star track and field athlete during his time with the Vikings.

Because freshmen were not eligible during this time, the Fort Atkinson, Wis., native joined the varsity for the 1968 season at linebacker. All he did was lead the team in tackles and earn first-team All-Midwest Conference honors.

Asked by coach Ron Roberts to switch to offense, Alwin moved to running back for the 1969 season. Alwin ran for 957 yards and averaged 106.3 yards per game and 5.9 yards per carry. Alwin earned first-team all-conference honors for the second straight year.

Alwin enjoyed an even better season as a senior in 1970 when he ran for 1,204 yards. He averaged 4.4 yards per carry and 133.8 yards per game and again earned first-team all-conference honors.

A team captain, Alwin finished with 2,161 yards for his career and averaged a stellar 120 yards per game and 5.0 yards per carry. Alwin finished as Lawrence’s season and career rushing leader and also held the records for season rushing attempts, yards per carry and yards per game.

Alwin threw the shot and discus for the track team and piled up numerous victories in both events in meets during the 1969 and 1970 seasons. A team captain, Alwin won the shot put (47 feet, 5 inches) and discus (138-8¾) at the 1969 Midwest Conference Championships and won the shot put (47-9½) in 1970 and took second in discus.

Alwin missed the 1971 track season when he signed a free agent contract with the Green Bay Packers. Alwin attended a rookie camp in late spring and then worked alongside Packers legends like Bart Starr and Ray Nitschke during training camp before being released.

A psychology major at Lawrence, Alwin has a Master’s degree in counseling from the University of Wisconsin-Oshkosh and a Specialist degree from the University of Wisconsin. He also has a PhD in educational leadership and policy analysis from UW.

Alwin is retired after a life dedicated to service to children in a variety of different capacities, most recently as a school district administrator. Alwin married Nancy Harter-Alwin when he was a senior at Lawrence. The Alwins live in Baraboos, Wis., have three children, Zak, Sunshine and Skye, and 11 grandchildren (with another on the way).

Al “Obbie” Novakofski 1939

Al “Obbie” Novakofski was a star on both sides of the ball and ushered in the Bernie Heselton era by leading Lawrence to a Midwest Conference championship.

A native of nearby Menasha, Novakofski was a star running back and defensive back for the Vikings. The Midwest Conference began selecting all-conference teams in 1937, and Novakofski was a first-team selection on each of the first two squads chosen by the league. He was the first multiple all-conference honoree for Lawrence.

Playing the key position of left halfback in the single wing, Novakofski was a threat both running and throwing the football. A team captain for the 1938 squad in Heselton’s inaugural season, Novakofski led the Vikings to the conference championship.

Novakofski scored the winning touchdown on a 49-yard run in a 14-13 victory at Ripon College in 1938. He also had a 72-yard touchdown run that propelled Lawrence to a 19-8 victory over Monmouth College that season. Novakofski opened that season with three touchdowns in a 39-0 victory over Northwestern College.

Novakofski also played three seasons of basketball for the Vikings.

After his time at Lawrence, Novakofski played professional football. He played for the Kenosha Coopers and the Milwaukee Chiefs of the American Professional Football League. Novakofski was an all-league selection and led the league in scoring. Novakofski also spent time on the roster of the Green Bay Packers.

Novakofski, who earned a master’s degree from the University of Wisconsin-Superior, was an educator until his retirement in 1971. He taught history at Woodruff High School and physical education at Lakeland Union High School and also coached football, wrestling and track and field.

Novakofski and his wife, Dorothea, had three children, Lynn, Todd and Jan. Novakofski died in April 1986.

Great at Griak

The Lawrence men’s cross country team put in a great showing the prestigious Roy Griak Invitational at the University of Minnesota last Saturday.

Lawrence was the top finisher among the Midwest Conference schools taking part and Sam Stevens ran to 17th place. Stevens was the top finisher among the conference runners as well. Lawrence’s finish put it 61 points ahead of Grinnell, which has won the last 14 league championships.

It is believed this is the first time Grinnell has lost to a league opponent since 1996.

Editor’s Note: Inside LU Athletics is a weekly notes package written by Lawrence University Sports Information Director Joe Vanden Acker. It will feature teams and individual players, recap weekly awards or highlights and take a look at what’s ahead for the Vikings.

Track squads earn All-Academic Team awards

The Lawrence University track and field teams were both named All-Academic Teams by the United States Track and Field and Cross Country Coaches Association.

This marks the second consecutive year that both Lawrence teams received this award. To be eligible for the award, a team must have a cumulative grade point average of at least 3.10.

The Lawrence women had a team GPA of 3.42 and were among 111 teams from across the country that were honored. The Lawrence men had a 3.40 GPA and were among 64 teams from around the country that received the award.

In addition to the team awards, sophomore Rose Tepper (Mount Vernon, Iowa/Mount Vernon) was chosen for the All-Academic Team. Lawrence also had 13 individuals (seven men, six women) who were chosen for the Academic All-Midwest Conference team after the spring season.

women 3.42

Track standout Tepper named to All-Academic team

Lawrence University standout Rose Tepper has been named to the United States Track and Field and Cross Country Coaches Association All-Academic team.

Tepper (Mount Vernon, Iowa/Mount Vernon), a sophomore, is a psychology major and sports a 3.66 grade point average. Tepper also earned Academic All-Midwest Conference honors.

To qualify for the team, a student-athlete must have compiled a cumulative grade point average of 3.30 and have met a NCAA automatic or provisional qualifying mark. Tepper qualified for the NCAA Division III Indoor Track and Field Championships in 2011.

Tepper earned her berth in the NCAA Championships when she broke the Lawrence indoor record with a leap of 5 feet, 5.75 inches this past season. Tepper was the 2010 Midwest Conference championship in the high jump as she won the title outdoors at Illinois College.

Student-athletes receive awards at Honors Day

Twelve Lawrence University student-athletes were recently honored at the 2011 Honors Celebration.

The awards and winners are as follows.

The Ruth Bateman Award is given for excellence in scholarship, athletic ability and leadership by a female athlete. Senior Sarah Ehlinger (Wauwatosa, Wis./Divine Savior Holy Angels) was a star on the women’s soccer squad for four years. A four-time All-Midwest Conference selection, Ehlinger ranks second in Lawrence history with 99 points and 38 assists and third with 23 goals. An Academic All-MWC selection, Ehlinger has a 3.92 grade point average and was an Academic All-District 5 selection.

The Iden Charles Champion Cup is given for excellence in scholarship, athletic ability, college spirit and loyalty. Senior Robert Rashid (Evanston, Ill./Evanston Township) was a four-year starter for the baseball team and an All-MWC and All-Central Region selection in the outfield. Among the nation’s leaders in stolen bases as a junior, Rashid hit .341 for his career. Rashid is a math major with a 3.4 grade point average and is an Academic All-MWC selection.

The Outstanding Freshman Athletic Award for Men is given the freshman man who has made the most outstanding contribution to Lawrence athletics. Luke Barthelmess (Dow, Ill./Principia) and William Thoren (Gothenburg, Sweden/Katrinelundsgymnasiet) shared the award.

Barthlemess was a starter in both football and baseball. As a quarterback on the gridiron, Barthelmess completed 91 of 168 passes for 1,044 yards and six touchdowns. He also rushed 52 times for 151 yards and caught three passes for 49 yards and a score. The starting rightfielder on the baseball team, Barthelmess hit .258 on the season. Thoren was an All-Midwest Collegiate Hockey Association selection at defenseman. Also named to the MCHA All-Freshmen Team, Thoren had four goals and a team-high 16 assists for 20 points on the season.

The Outstanding Freshman Athletic Award for Women is given to the freshman woman who has made the most outstanding contribution to Lawrence athletics. Swimmer Hannah Gabriel (Elmhurst, Ill./York) won the 200-yard freestyle at the Midwest Conference Championships and set Lawrence and MWC Championships records in the process. She also took second in the 1,650 freestyle and second in the 500 freestyle. Gabriel also won a title at the Wisconsin Private College Championships and was named a MWC Swimmer of the Week.

The Ralph V. Landis Award was established by the Lettermen of Lawrence in honor of Dr. Landis, physician to Lawrence students from 1926-78, and is awarded for outstanding contributions to Lawrence athletics by a senior male athlete. Senior defenseman Jon Sheridan (Midland, Mich./Dow) was the hockey team captain and a member of the MCHA All-Academic Team. Sheridan also was chosen for the 2011 MCHA Harris Cup Team. Sheridan twice earned MCHA Defensive Player of the Week honors and also was chosen as the MCHA Player of the Week.

The Charles E. Pond Award for Men is given for all-around athletic ability by a senior man in two or more sports and for sportsmanship, school spirit and scholarship. Jon Mays (Bloomington, Minn./Jefferson) starred in both basketball and golf for the Vikings. A team captain in both sports, Mays was an All-MWC selection in basketball and led the basketball squad to two conference championships and a pair of NCAA Division III Tournament appearances.

The Charles E. Pond Award for Women is given for all-around athletic ability by a senior woman in two or more sports and for sportsmanship, school spirit, and scholarship. Annie Sullivan (Whitefish Bay, Wis./Whitefish Bay) earned 12 letters during her time at Lawrence, four apiece in cross country, indoor track and outdoor track. Sullivan was one of the Vikings’ top distance runners throughout her career in both cross country and track.

The Marion Read Award is given for outstanding contributions to Lawrence athletics. Women’s soccer star Mallory Koula (Appleton, Wis./Kimberly) piled up 19 goals and finished with 42 points this past season and led the Vikings to the MWC Tournament title and a berth in the NCAA Division III Tournament. An All-MWC selection in each of her two seasons at Lawrence, she led the league in points, points per game, goals and goals per game in 2010. Also a stellar student, Koula sports a 3.94 grade point average in biochemistry and is a member of the Academic All-MWC Team.

The Letterwinner Award is presented by the L Club to those outstanding seniors who have earned eight or more letters. The winners are:

Jon Mays (Bloomington, Minn./Jefferson), basketball and golf;

Dan Moeller (Decorah, Iowa/Decorah), cross country and track and field;

Jesse Peterson (Monroe, Wis./Monroe), football and track and field;

Matt Eddy (South Deerfield, Mass./Deerfield Academy), cross country and track and field;

Annie Sullivan (Whitefish Bay, Wis./Whitefish Bay), cross country and track and field.

Stevens leads Vikings on final day of MWC Championships

MONMOUTH, Ill. — Lawrence University track and field standout Sam Stevens led the way for the Vikings on Saturday by placing in two events at the Midwest Conference Championships at Monmouth College.

Stevens, a sophomore from Suamico, Wis., grabbed second place in the 3,000-meter steeplechase in 9:35.06. Grinnell College’s Shyam Deshpande finished first in 9:32.38.

Stevens also raced to seventh place in the 800 meters in 1:57.87. Stevens also ran a leg on Lawrence’s 1,600 relay team, which placed eighth.

On Friday, Stevens grabbed third in the 1,500 meters and turned in his best performance of the season. He ran 4:04.55 after not running under 4:08 in the event all season. Ripon College’s Cory Zimmerman won the event in 4:02.50.

The Lawrence men finished in ninth place with 17 points. The Lawrence women were eighth with 10 points.

The women were paced by freshman Erica Schmidt, who took third in the discus with the best throw of her young career. Schmidt’s toss of 123 feet, 1 inch, easily eclipsed her best throw of the season, which was 117-4 back on April 9 at the Carroll Invitational. Monmouth’s Amanda Streeter won the event at 129-0.

Lawrence also picked up points on the women’s side when Rose Tepper took sixth in the high jump. Tepper, who was the defending champion in the event, had a jump of 4-11.75.

Results

Schmidt, Stevens pace Vikings on opening day of MWC Championships

MONMOUTH, Ill. — Erica Schmidt and Sam Stevens were the top finishers for the Lawrence University track and field team on the opening day of competition Friday at the Midwest Conference Championships at Monmouth College.

Schmidt, a freshman, took third in the discus with the best throw of her young career. Schmidt’s toss of 123 feet, 1 inch, easily eclipsed her best throw of the season, which was 117-4 back on April 9 at the Carroll Invitational. Monmouth’s Amanda Streeter won the event at 129-0.

Lawrence also picked up points on the women’s side when Rose Tepper took sixth in the high jump. Tepper, who was the defending champion in the event, had a jump of 4-11.75.

Sophomore Sam Stevens grabbed third in the 1,500 meters to lead the Lawrence men. Stevens also turned in his best performance of the season. He ran 4:04.55 after not running under 4:08 in the event all season. Ripon College’s Cory Zimmerman won the event in 4:02.50.

The men are in seventh place after the first day with six points, and the women are eighth with nine points.

Friday’s results