Any time is a good time to get centered. With home and work targets constantly in motion it’s easy for your personal energy to get convoluted in all the wrong ways.
There’s no need to wait for some big event, official starting time, or for that one situation to settle down. No need to drown out the world. Smile with your eyes and flow with your inner energy. Choose your own practice and draw from the sentiments within your heart. Or, use this tool to gt you on your path.
Tai Chi with Linda Morgan-Clement can help begin your energy alignment.
Check out her video, among several other thoughtful selections available via youtube from the Office of Spiritual and Religious Life.
