Did you know our Employee Assistance Program, ERC, provides free webinars and live talks on various topics? Here is what’s coming up this month:
- Resiliency Today: Managing Strong Emotions – November 5th from 12:00 – 1:00pm
- Go beyond identifying emotions and learn state-of-the art techniques and real strategies to help stay cool when in the grip of strong emotions.
- Parenting Your Child with Special Needs – Communication – November 10th from 12:00 – 1:00pm
- This talk will provide insights, tips, and tools for building and maintaining successful conversations to improve the results of communication in any relationship or setting you may find yourself.
- Financial Wellness: Social Security Retirement Income – November 11th from 12:00pm – 1:00pm
- Learn strategies to maximize benefits, how to calculate them and other important factors to consider.
- Parenting Your Teen: Friends & Family – November 12th from 12:00pm – 1:00pm
- Discuss communication breakdowns, rewards and the importance of communication as well as best practices and advice for families with teens.
- Your Healthy Lifestyle: Stress Busters – November 16th from 12:00pm – 1:00pm
- Explore the newest research, learn what experts are saying about the impact of stress on the body and the newest techniques to manage stress.
- Caregivers Network: CARE Conversations – How to Talk to Older Love Ones, Family and Work about Your Caregiving Role – November 18th from 12:00pm – 1:00pm
- Learn how to start the conversation with an older loved one about his or her future and end of-life care and will get tips on how to be empathetic and solve challenges that you both face.
- Succeed at Work: Creating a Positive Work Environment – November 19 from 12:00pm – 1:00pm
- Discover how teamwork, finding meaning in work, accepting responsibility and humor can all lead to a more positive work environment.
- Holiday Budgeting – November 24 from 12:00pm – 1:00pm
- At the holidays your budget can get blown out of control. Learn how to rein in spending at the holidays and re-examine your expectations of the holidays to stay out of debt.
- The Path to Inner Peace – Recording available now
- Would you like to walk the path to inner peace? This webinar shows you the way. We identify where to start and explore pathways to obtain inner peace.
Click here to register for any of the upcoming Webinars. To log in to their website and view more resources, use the following credentials:
- Username: ERC
- Password: ERC