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Enhancing Wellbeing Through Awareness of Your Body

The more awareness we have around what is going on in our bodies, the more options we have for responding to stress and emotions in healthy ways.

Learning at Lawrence is launching their second Cross Campus Connections training session. This training will be led by Kate Bellingar, Staff Counselor, on the topic of Wellbeing. It will provide short and simple exercises to use in your daily life.

Come join us on Tuesday, March 26th from 11:10am – 11:50am at the Warch Campus Center – Hurvis Room.