Did you know our Employee Assistance Program, ERC, provides free live talks on various topics? Here is what’s coming up this month:
- Caregivers Network: The Juggling Act – October 21st from 12:00pm – 1:00pm
- 1 in 6 employees are juggling work and caring for a loved one. In this month’s talk, participants will discuss the latest research on what employees want and what employers can do to support them.
- Your Healthy Lifestyle: Living a Healthy Life – October 22nd from 12:00pm – 1:00pm
- This month’s talk provides tips on how to maintain a healthy lifestyle by reducing stress, better managing responsibilities and getting proper nutrition and exercise.
- Maximizing Your Time – October 22nd from 12:00pm – 1:00pm
- Time management and organizational skills are essential to successfully balancing work, life and family. In this session, you will learn strategies that will make a critical difference in the quality of your work and life.
- Strong Parents, Strong Families: How to Achieve Balance – October 28th from 12:00pm – 1:00pm
- Develop a work/life plan, improve organizational skills, find quality time for loved ones, tips for on the job, commuting and transitioning from work to home, travel and overtime, self-care, and stress management.