Continue your practice and be guided by your breathing. Calm your inner voice as you develop your meditation practice either in person or via Zoom.
Mondays at 4:30 via Zoom
Beginning January 11-March 8
Virtual Guided Meditation with Amy Gruen
Thursdays at 4:30 in Warch 224
Beginning January 21 – March 11
In-Person Guided Meditation with Isaac Wippich
For the virtual meditation Zoom link and passcode,
Connect with the Office of Spiritual and Religious Life
For health and safety reasons, the in-person meditation is open to Lawrentians only.