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Meditation in the New Year

Continue your practice and be guided by your breathing. Calm your inner voice as you develop your meditation practice either in person or via Zoom.

Spiritual and Religious Life Meditation

Mondays at 4:30 via Zoom
Beginning January 11-March 8
Virtual Guided Meditation with Amy Gruen

Thursdays at 4:30 in Warch 224
Beginning January 21 – March 11
In-Person Guided Meditation with Isaac Wippich

For the virtual meditation Zoom link and passcode,
Connect with the Office of Spiritual and Religious Life

For health and safety reasons, the in-person meditation is open to Lawrentians only.