Join Wellness Services and the LUCC Welfare committee in the annual wellness fair Thursday October 17th from 4pm-8pm in Somerset. We will be hosting 35 vendors from on and off campus that support wellness. Fika tea bar, YMCA, Nami and many more. There will be free chair massages from 4-6pm, pet therapy, give-aways and gift baskets to win.
Author: Erin Buenzli
LU Wellness App
Lawrence Wellness Services has partnered with Sanvello to provide 100% access to an amazing wellness app. Thanks to funds provided by the Mahr family. Create an account with your Lawrence e-mail account and explore over 20 meditations, personalized messages and journeys, journal and mood tracking. This app is similar to Head Space and Breathe. Give it a try.
Fall WELLU massage sign up
WELLU is pleased to offer subsidized full-body therapeutic massage services beginning now for fall term. Sign up has begun for all students, staff and faculty. Appointments are available for 50 minutes and cost $25 and will be held at the YMCA and on campus. Students, staff and faculty must sign up to be eligible to schedule an appointment by contacting Erin Buenzli at or 920-832-7190. Space is limited so sign up today. Limit one per term.
LU On the Move Winners
We completed the LU On the Move challenge! We finished 10th in the national competition and had fun doing it. We had great representation from departments and support for individuals. Below are the winners.
The top 4 for cumulative points are: Donna Matey, Pete Gilbert, Dakota Williams and Erin Chudacoff.
The random prize winners for those that participated are: Emmi Zheng (hydroflask), Tierra Heller (fitbit), Rachel Hart(massage), Ashley Rottier (bluetooth headphones), Jenni Helen (yoga mat) and Wellu bags for Karen Brennan, Cassie Curry, Megan Spranger, Jenny Ziegler, and Carrie Korb.
Keep moving and enjoy your summer.
Celebrate “Every Body Deserves A Massage” Week July 15-19
There is an 11:30am on campus massage available on Thursday July 18th. There is also a 9am and 1pm time on August 21st. The cost is $50. Sign up with Erin Buenzli.
Week 11/12 LU On the Move Winners
This week is the last official week of the On the Move Challenge. We are holding steady in 10th place overall. Prizes will be awarded in July for the overall winners. This week’s movers were:
| Rose Theisen, Erin Chudacoff |
| Ariela Rosa, Relena Ribbons |
| Ashley Rottier, Yoly Anderson |
| Amy Kester, Emmi Zheng |
Summer Massage Dates
This summer campus massage therapist will be here on July 17th, August 7th and August 21st. The cost is $50 for a 50 minute massage. The massages are held in the Wellness Center Mind Spa and you can check in at the 2nd floor office. The times are 9am, 10:15, 11:30, 1pm, 2:15 and 3:30pm. Sign up by emailing Erin Buenzli at buenzlie@lawrence.edu. Take advantage of this great way to take care of your self this summer.
Summer Outdoor Yoga Thursdays 5:30pm
In a collaboration with the YMCA, Outdoor Yoga will be hosted on Thursdays at 5:30pm from June 13-August 25th. You can meet by The Rock on Main Hall Green. Bring your own mat and bring a friend. This is open to the public.
Summer Wellness Hours and Classes
Wellness Center: 7am-7pm Monday- Friday
Pool: 8-2pm & 4-6:30pm MWF, 8-2pm TR
TRX: Monday and Wednesdays 12-12:45pm wellness center
Yoga: 12-12:45 TR Warch and R 5:30pm Main Hall Green
Community Blood Center Annual Blood Drive June 26th
The Community Blood Center is holding a MASH Blood Drive and Grill-out on Wednesday, June 26 from 7 a.m. to 6 p.m. at Houdini Plaza with live local music, t-shirts, free lunch and refreshments. Sign up at www.save3lives.org
