Health and Wellness

Lawrentians are dedicated to protecting the health and safety of our community,  and, as we come together again this academic year, it is more important than ever that we continue to Honor the Pledge to mitigate the spread of the virus.  In gratitude for your continued efforts to keep friends, classmates, students, and colleagues safe, all members of the Lawrence community will receive a Brighter Together mask.

Masks will be distributed by the end of the week to students in their campus mailbox.  If you do not receive a mask, students can reach out to Wellness Services at wellnessservices@lawrence.edu.

Faculty and staff can pick up masks (one per ID) at the Wellness Center desk starting today.  

When we Honor the Pledge by wearing our masks and checking our health daily, we keep our community safe. When we Honor the Pledge, we are brighter together. 

We are offering one day this summer, August 24th, as a soft opening in the wellness center. You can sign up for the on campus massages by emailing Erin Buenzli. The cost is $25 for a 50 minute massage and tips are appreciated.

Fall term Wellu massage sign up will start on September 13th. Massages will be offered both on and off campus at the YMCA. Limit one per term.

• Wellness Center is open Monday-Friday 7am-7pm and Saturday, Sunday 9am-4pm. Make a reservation at go.lawrence.edu/WELLUreserve
• Monday night Yoga on Main Hall Green 6pm

• Live Zoom Classes: LU and UW-Oshkosh collaborative
• TRX Wednesdays 12pm
• Total Titan/Viking T/R 11:30-12:15pm
• Cardio/Core Fridays 11:30-12:15pm

Join Zoom Meeting
https://us02web.zoom.us/j/82557339363?pwd=Mm56bW0rNG9hQ1orVjlXTDNPOU1wUT09

Meeting ID: 825 5733 9363
Passcode: 080602

1. Yoga: Tuesdays and Thursdays 11:15-12 at the Wellness Center and Wednesday at 5pm 2nd floor Warch.
2. Beginning Fencing Lessons: Tuesday 11:15am and Wednesday 4:30pm. All equipment is provided for individual use.
3. TRX Classes: New pre-recorded bodyweight sessions available every Monday. Wednesday 12-12:45 is a live zoom class. Log in from anywhere or reserve your space at the wellness center. Small weights and bands can replace the TRX for any exercise.
4. Tai Chi: Wednesday 5:30pm and Thursday 11:15am at the Wellness Center Multipurpose Room.
5. Intramurals: Tuesday 7pm Ping Pong, Warch 2nd floor, Wednesday 7pm Badminton and Thursday 7pm 4v4 volleyball. Sign up HERE.
6. Reserve your space to work out at the wellness center. Hours of operation are Monday-Thursday 7am-10pm, Friday 7am-9pm, Saturday 9am-7pm, Sunday 10am-9pm. Pool Monday-Thursday 11:15-1:15pm and 4-9pm, Friday 11:15-1:15pm and 4-6:30pm and Saturday 11-3pm. Sign-up required. Locker rooms will open for all Monday, April 19th.

Wellness Services continues  to offer influenza vaccines only to  community members residing or working on campus. We do encourage all others to obtain the influenza vaccine through their healthcare provider or local pharmacy. Most insurance policies will cover 100% of the cost. 

Flu Clinics

Location: Warch Campus Center – Meade Witter Room

Dates/Times: 

• Wednesday, October 14, 11:00 a.m. –  2:00 p.m.
• Thursday, October 15, 11:00 a.m. –  2:00 p.m.

Additional Flu Clinics will be added if needed. Flu shots will not be available for Faculty and Staff in Wellness Services – Health.

Please remember to take the elevators down one floor, or use the NW corner staircase for descending. The main staircase is used for “up” traffic only. 

Wellness Services continues  to offer influenza vaccines only to  community members residing or working on campus. We do encourage all others to obtain the influenza vaccine through their healthcare provider or local pharmacy. Most insurance policies will cover 100% of the cost. 

Flu Clinics

Location: Warch Campus Center – Meade Witter RoomDates/Times: 

• Wednesday, October 14, 11:00 a.m. –  2:00 p.m.
• Thursday, October 15, 11:00 a.m. –  2:00 p.m.

Additional Flu Clinics will be added if needed.

Flu shots will not be available for Faculty and Staff in Wellness Services – Health.

Please remember to take the elevators down one floor, or use the NW corner staircase for descending. The main staircase is used for “up” traffic only. 

This year we are able to offer influenza vaccines only to the community residing or working on campus. We do encourage all others to obtain the influenza vaccine through their healthcare provider or local pharmacy. Most insurance policies will cover 100% of the cost. 

Flu Clinics

Location: Warch Campus Center – Meade Witter Room

Dates/Times:

• September 29, 11am-2pm
• September 30, 11am-2pm
• October 1, 11am-2pm

Additional Flu Clinics will be added if needed. Flu shots will not be available for Faculty and Staff in Wellness Services – Health.

Please remember to take the elevators down one floor, or use the NW corner staircase for descending.  The main staircase is used for “up” traffic only.