Water walking on new paths or old ones, it’s a great time to find a cool spot and an inviting river walk. If you don’t have a river near you, then you can use the super handy pocket sized version we’ve packed into this video from Associate Dean Terra Winston.
As Terra notes, looking at water and being near it in sensory exploration is a great way to connect with yourself and your surroundings in a positive way.
On campus or off, you can also find books and videos at Sabin House that can help center and connect you to your inner self. Contact our office directly if you’d like to borrow a book or work with one of the deans on spiritual strategies for balancing the many requests of your day. Book list available via the Spiritual and Religious Life page on the Lawrence website.
Here comes the sun, and remember; water soothes.