Did you know our Employee Assistance Program, ERC, provides free webinars on various topics? Here is what’s coming up this month:
- Parenting your Teen: Success in School – August 13th from 12:00pm – 1:00pm
- Learn which health habits are important to school success, how to help your teen deal with teachers and academics and how to help them get organized.
- Caregivers Network: Let’s Go Shopping – August 19th from 12:00pm – 1:00pm
- Explore the many changes and trends happening in support of caregivers and an aging nation and will learn how to get steals and deals within pharmacies, grocery stores, consumer electronics retailers.
- Succeed at Work: Overcoming Procrastination – August 20th from 12:00pm – 1:00pm
- Learn how we procrastinate, reasons for, and the impact of, procrastination and radical tips to overcome it.
- Strong Parents, Strong Families: Children’s Nutrition – August 26th from 12:00pm – 1:00pm
- Learn the basics of nutritional requirements for growing children, tips for healthy eating, health risks of obesity in children, recognizing when weight is a problem and building self-esteem.
- Your Healthy Lifestyle: Nutrition Navigator – August 27th from 12:00pm – 1:00p,
- Looking to better understand components like nutrition labels, blood sugar levels, and fiber? This month’s talk is a nutrition navigator that will help you plan healthy meals and introduce nutrition basics on your journey to a healthier you.
Click here to register for any of the upcoming Webinars. To log in to their website and view more resources, use the following credentials:
- Username: ERC
- Password: ERC