WELLU is pleased to offer subsidized full-body therapeutic massage services beginning January 7th, 2019. Sign up starts now for all students, staff and faculty. Appointments are available for 60 minutes and cost $20 and will be held at the YMCA and on campus. Students, staff and faculty may schedule an appointment by contacting Erin Buenzli at erin.buenzli@lawrence.edu or 920-832-7190. Space is limited so sign up today. Limit one per term.
Author: Erin Buenzli
Wellness Center Break Hours and Free Employee YMCA memberships in December
Wellness Center December Break:
November 26- December 7 8am-9pm M-Th, 8am-6pm Fridays, December 10-14 8am-4pm, December 17-20 9am-4pm, Closed Dec. 21-Jan. 1, Jan. 2 1-8pm
Free December YMCA memberships available to all employees. Sign up at the YMCA Member Services if you want to join the YMCA from November 24 – December 31. Spouses can also join the YMCA in December for $30. Try out new classes that are free to members, just drop in.
Seasonal Gratitude Exchange
Just a few days left to sign up. Join the many departments that have already said yes.
Simply sign your department or area up by November 30th to be matched with a fellow neighboring (similarly sized) department. Once matched, your department is free to share your appreciation and gratitude at some point between December 10th and December 21st. You will be informed of your match by Wednesday December 5th.
Have fun with this and enjoy sharing the spirit of gratitude.
Email erin.buenzli@lawrence.edu with name and number of people in your department or group by Nov. 30th.
Office of 1? No worry. Sign up on your own or partner with another office.
What: Seasonal Gratitude Exchange
When: Now through December
How: E-mail Erin Buenzli to sign up
Summer Wellness Classes
July 9th TRX and Yoga are back
Yoga 12-12:45pm Tuesdays and Thursdays at the Campus Center 2nd floor
TRX 12-12:45pm Mondays and Wednesday at the Wellness Center 2nd floor
Open Noon Basketball Tuesday and Thursday at Noon-1pm
Open Volleyball Monday, Wednesday and Fridays Noon-1pm
CPR/AED Certification Training
CPR/AED Class Thursday May 3 9:30am-12pm, Memorial Hall 105. Learn basic CPR and First aid skills and receive certification. The cost is $20. Sign up by contacting Erin Buenzli at erin.buenzli@lawrence.edu by May 1st.
Beginning Yoga Wednesdays 4:30-5pm and Thursdays 12-12:30pm
Always wanted to learn yoga poses before taking a full class? Need some individual attention to improve your yoga. Come to beginning yoga Wednesdays from 4:30-5pm or Thursdays from 12-12:30 in the campus center. Wear comfortable clothes and mats are provided. Sponsored by WELLU
Spring WELLU massage program
WELLU is pleased to offer subsidized full-body therapeutic massage services beginning April 2nd, 2018. Sign up starts March 26th and continues until all spaces are filled. Appointments are available for 60 minutes, cost $20 and will be held at the YMCA. Massage opportunities are scheduled with the YMCA. Students, staff and faculty may request an appointment by contacting Erin Buenzli at erin.buenzli@lawrence.edu or 920-832-7190. Limit one per term.
Wellness Center Open House March 29th 1-3pm
Do you wonder what the Wellness Center has to offer staff and faculty? Come for a drop in event to learn what the Wellness Center has available for you!
This is a drop in event from 1-3pm featuring:
-Tours of the facility
-Information on various wellness offerings
-Learn to play Pickle ball
-Free Chair massages
-Healthy Snacks
WELLU Walking Group
Every Tuesday and Thursday from 12-12:30pm
Come join colleagues and friends for a 30 minute walk. Meet at the Wellness center front desk. We will walk inside if the weather doesn’t cooperate.
WELLU Winter Massage Program
WELLU is pleased to offer subsidized full-body therapeutic massage services beginning January 3rd, 2018. Sign up starts January 3rd and continues until all spaces are filled. Appointments are available for 60 minutes, cost $20 and will be held at the YMCA. Massage opportunities are scheduled with the YMCA. Students, staff and faculty may request an appointment by contacting Erin Buenzli at erin.buenzli@lawrence.edu or 920-832-7190. Limit one per term.