July 9th TRX and Yoga are back
Yoga 12-12:45pm Tuesdays and Thursdays at the Campus Center 2nd floor
TRX 12-12:45pm Mondays and Wednesday at the Wellness Center 2nd floor
Open Noon Basketball Tuesday and Thursday at Noon-1pm
Open Volleyball Monday, Wednesday and Fridays Noon-1pm
CPR/AED Class Thursday May 3 9:30am-12pm, Memorial Hall 105. Learn basic CPR and First aid skills and receive certification. The cost is $20. Sign up by contacting Erin Buenzli at erin.buenzli@lawrence.edu by May 1st.
Always wanted to learn yoga poses before taking a full class? Need some individual attention to improve your yoga. Come to beginning yoga Wednesdays from 4:30-5pm or Thursdays from 12-12:30 in the campus center. Wear comfortable clothes and mats are provided. Sponsored by WELLU
WELLU is pleased to offer subsidized full-body therapeutic massage services beginning April 2nd, 2018. Sign up starts March 26th and continues until all spaces are filled. Appointments are available for 60 minutes, cost $20 and will be held at the YMCA. Massage opportunities are scheduled with the YMCA. Students, staff and faculty may request an appointment by contacting Erin Buenzli at erin.buenzli@lawrence.edu or 920-832-7190. Limit one per term.
Do you wonder what the Wellness Center has to offer staff and faculty? Come for a drop in event to learn what the Wellness Center has available for you!
This is a drop in event from 1-3pm featuring:
-Tours of the facility
-Information on various wellness offerings
-Learn to play Pickle ball
-Free Chair massages
-Healthy Snacks
Every Tuesday and Thursday from 12-12:30pm
Come join colleagues and friends for a 30 minute walk. Meet at the Wellness center front desk. We will walk inside if the weather doesn’t cooperate.
WELLU is pleased to offer subsidized full-body therapeutic massage services beginning January 3rd, 2018. Sign up starts January 3rd and continues until all spaces are filled. Appointments are available for 60 minutes, cost $20 and will be held at the YMCA. Massage opportunities are scheduled with the YMCA. Students, staff and faculty may request an appointment by contacting Erin Buenzli at erin.buenzli@lawrence.edu or 920-832-7190. Limit one per term.
Don’t forget to weigh in for the yearly challenge that helps keep us accountable during the holiday season. Weigh in Wednesday before 2pm at the wellness center. Prizes include a fit bit, massages, hydroflasks and more. The winning team will maintain their collective weight closest to their pre-holiday weigh in. Weigh back in the week of January 8th.
Finals Week: November 20-21 7am-9pm, November 22 8am-2pm, Closed November 23-26
December Break: November 27- December 8. 8am-9pm M-Th, 8am-4pm Friday, December 11-15 8am-4pm, December 18-21 10am-2pm, Closed Dec. 22-Jan. 2
Sign up at Member Services if you want to join the YMCA from November 27 – December 31. Available to all employees. Spouses can also join the YMCA in December for $30
