Erin Buenzli

We completed the LU On the Move challenge! We finished 10th in the national competition and had fun doing it. We had great representation from departments and support for individuals. Below are the winners.

The top 4 for cumulative points are: Donna Matey, Pete Gilbert, Dakota Williams and Erin Chudacoff.

The random prize winners for those that participated are: Emmi Zheng (hydroflask), Tierra Heller (fitbit), Rachel Hart(massage), Ashley Rottier (bluetooth headphones), Jenni Helen (yoga mat) and Wellu bags for Karen Brennan, Cassie Curry, Megan Spranger, Jenny Ziegler, and Carrie Korb.

Keep moving and enjoy your summer.

There is an 11:30am on campus massage available on Thursday July 18th. There is also a 9am and 1pm time on August 21st. The cost is $50. Sign up with Erin Buenzli.

This week is the last official week of the On the Move Challenge. We are holding steady in 10th place overall. Prizes will be awarded in July for the overall winners. This week’s movers were:

This summer campus massage therapist will be here on July 17th, August 7th and August 21st. The cost is $50 for a 50 minute massage. The massages are held in the Wellness Center Mind Spa and you can check in at the 2nd floor office. The times are 9am, 10:15, 11:30, 1pm, 2:15 and 3:30pm. Sign up by emailing Erin Buenzli at buenzlie@lawrence.edu. Take advantage of this great way to take care of your self this summer.

In a collaboration with the YMCA, Outdoor Yoga will be hosted on Thursdays at 5:30pm from June 13-August 25th. You can meet by The Rock on Main Hall Green. Bring your own mat and bring a friend. This is open to the public.

Wellness Center: 7am-7pm Monday- Friday

Pool: 8-2pm & 4-6:30pm MWF, 8-2pm TR

TRX: Monday and Wednesdays 12-12:45pm wellness center

Yoga: 12-12:45 TR Warch and R 5:30pm Main Hall Green

The Community Blood Center is holding a MASH Blood Drive and Grill-out on Wednesday, June 26 from 7 a.m. to 6 p.m. at Houdini Plaza with live local music, t-shirts, free lunch and refreshments. Sign up at www.save3lives.org

60 people registered their on the move points last week. There are 2 weeks left in the challenge. Let’s finish strong and keep moving. Here are this week’s winners: Amy Tesch, Rebecca Brucker, Anna Simeth and Kimberly Giertz-Karis.

It’s a week of celebrating and wrapping up. Remember to take time for “renewing energy breaks” to walk or stretch. It only takes a couple of minutes. This week’s winners are Curt Lauderdale, Karen Bruno, Mike Clement and Emily Bowles.

• Regular walking boosts your energy potential in many ways including:
• Improving thinking.
• Enhancing your learning, time management and judgment.
• Boosting your creativity.
• Increasing stamina, energy and endurance.
• Decreases your stress response

We are in week 8 and need everyone to keep logging your move points, and get outside. As a company we moved into 10th place. Imagine what we could do if everyone logged points this week. There are 4 more weeks left in the challenge. Keep Moving everyone. Here are this week’s and last week’s winners: Michelle Cheaney, Kate Zoromski, Morgen Moraine, Rich Jazdzweski, Andrew McSorley, Doniell Ericksen, and Emma Reading.