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Health and Wellness

Category: Health and Wellness

LU On the Move Week 9

It’s a week of celebrating and wrapping up. Remember to take time for “renewing energy breaks” to walk or stretch. It only takes a couple of minutes. This week’s winners are Curt Lauderdale, Karen Bruno, Mike Clement and Emily Bowles.

  • Regular walking boosts your energy potential in many ways including:
  • Improving thinking.
  • Enhancing your learning, time management and judgment.
  • Boosting your creativity.
  • Increasing stamina, energy and endurance.
  • Decreases your stress response

LU On the Move Challenge Week 8

We are in week 8 and need everyone to keep logging your move points, and get outside. As a company we moved into 10th place. Imagine what we could do if everyone logged points this week. There are 4 more weeks left in the challenge. Keep Moving everyone. Here are this week’s and last week’s winners: Michelle Cheaney, Kate Zoromski, Morgen Moraine, Rich Jazdzweski, Andrew McSorley, Doniell Ericksen, and Emma Reading.

LU: Get on the Move

I see many of you moving this week, but you haven’t logged in to record your movement since last month. If we all keep moving and log our points I know we can move into 10th place overall. This week’s winners are Liz Boutelle, Ty Collins, Jillian Johnson and Crystal Bailey.

Need more incentive? Pete Gilbert is in the lead. Can anyone catch him?

LU On the Move Winners

Random prizes were drawn from over 100 people that logged move points last week. Here are the winners: Gretchen Revie, Nadir Carlson, and Wendy Osero. Keep up the good work everyone and boost your teammates. We are currently 12th overall as a company. I think we can improve this week.

Measles Outbreaks as close as Chicago

Are you protected from Measles? Do you know your immunization status?

The Centers for Disease Control and Prevention confirmed there have been 626 individual cases of measles diagnosed across 22 states in the U.S. since the first of this year.  We are on track to have the highest number of measles cases in the U.S. in 25 years as of April 23rd.

How can measles be prevented?
2 doses of the MMR (measles, mumps, rubella) vaccine – 2 doses of vaccine is 97% effective.

What if you don’t know your immunization status?
• Ask your doctor or public health clinic
• Check Wisconsin Immunization Registry (WIR) or check if the state you were vaccinated has an online record similar
• Get another MMR vaccine, there is no harm in being vaccinated again

Where to get an MMR vaccine?
Make an appointment at your doctor’s office, local pharmacy or health department. Students can contact Wellness Services at wellnessservices@lawrence.edu regarding vaccinations.

*Consult with your doctor with any vaccine concerns.

For more information about Measles check Wellness Services website.

FAQ  https://www.cdc.gov/measles/about/faqs.html